Health and Wellness Blog

The Effect Of Sugar On The Body

September 26th, 2017

That chocolate cupcake has been calling your name all afternoon. Yes, it’s time for your sugar break before you hit “the work wall”, and you know what? It’s fine. There is, believe it or not, an allotted amount of sugar your body can consume each day, but the problem is we love excess, don’t we?…

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Crack Stress Before It Cracks You

August 23rd, 2017

Studies have shown that stress not only contributes to weight gain and weight loss but also causes a process of overeating that can lead to imbalances and spikes within the body. For example, cortisol and insulin are the two most common hormones that can do real damage if left unchecked.  These hormones contribute to fat…

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Always Challenge Your Healthcare

August 23rd, 2017

Once upon a time it was unheard of for a doctor’s opinion to be challenged, but today’s patients are getting second and third opinions, seeking out alternative health care solutions and pursuing natural options to find out the best course of action for their health. And recently, the medical system is now being challenged by…

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Which Road Will You Take

August 23rd, 2017

  The Holistic Road or The Traditional Medical Model The typical approach to “health,” hasn’t worked for years. To most people, “health” means, “I’m not in pain” or “I’m not sick often.” That isn’t true health! Our society isn’t changing its perception of health, we’re simply looking for different ways to pay for it! Yet,…

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Signs Of Aging Your Mirror Won’t Tell

July 19th, 2017

My mom was at the store in the beauty aisle, and as she was scanning the sea of lotion, glancing at every sale tag they had to offer, a little old lady shuffled right up next to her. Leaning down the sweet little old lady produced a low-level grunt and an exasperated sigh. Retrieving whatever…

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Hormones and Cancer

April 14th, 2017
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Insurance

April 14th, 2017
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SRT Therapy

April 14th, 2017
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